January 2024

Self help is a form of learning that helps you improve your life without the assistance of a professional. You can find many resources online that are legitimate, applicable, and serviceable. It can also be helpful to create SMART goals. A SMART goal is action-oriented, measurable, realistic, and time-bound. These elements are crucial to the […]

If your boyfriend used to text you back right away, but now he takes hours or days to respond, it’s a sign that he is losing interest in the relationship. He may also start canceling or refusing to make plans for the future. This is another big sign that he’s lost interest. 1. He’s not

Whether you’re single or in a long-term relationship, you probably dream of one day getting your very own fairytale proposal. But how do you get from where you are now to wifey? It starts with being wife material. This means being confident in yourself while still being fun and interesting. It also means being unapologetically

Whether you’re trying to overcome depression or just want to be a little bit more resilient, there are a lot of things that you can do. But what are the best self-help tips? Here are a few of our favourites: 1. Be kind to yourself. 2. Do something that scares you every day. 1. Focus

If you want to get your ex back then you need to be willing to work on the problems that led to the breakup. This will help you get your ex back in a healthy relationship. It’s important to remember that your ex left (if they broke up with you) because they lost faith that

Taking care of your mental health is more than just scheduling a bubble bath or a day off. It’s a daily practice that will help you keep your mood and energy levels up. Self-care looks different for everyone. Here are some of the best tips for a healthy mindset: 1. Exercise. 1. Exercise Just like

Men want to feel respected. That means being treated as equal partners, being valued for their opinions and feelings, and communicating in a way that’s respectful of their dignity. Besides being treated with respect, men also want to be loved as they are. They want to feel that their partner loves them, even if they

Practicing self-care is essential for everyone. It might mean putting a pause on the daily stream of distressing news, or it could mean declining the second drink at the holiday office party or setting a recurring time to talk with a long-distance friend. It may also involve getting enough sleep or avoiding upsetting movies and

Treating yourself doesn’t have to mean maxing out your credit card and going on a shopping spree. It can be something as simple as enjoying a scoop of your favorite ice cream or having a hot dog slathered in onion rings. Another great way to treat yourself is to get physically active, which could be

You’ll be a lot more likely to attract men to you if you have clear standards for the kind of guy you want in your life. If you’re not sure, start by sharing a little bit about yourself. For instance, you might talk about a hobby that involves marching to your own drum. Men really